In order to pair your heart rate monitor with your Spivi® profile you should wear it and turn it on. Here are the steps you need to take in order to wear the monitor properly before you start pairing:

Heart Rate Strap

1. Moisten the electrode on the inner side of the strap.

• Plastic electrodes – Moisten with a few drops of water.
• Textile electrodes – Wet under running water.

2. Connect the monitor to the strap.
3. Adjust the length of the strap. It should sit tight but comfortable around the chest.
4. Place the strap around your chest, just below chest muscles. Connect the two ends with the hook.
5. Make sure the electrode areas are firmly against your skin.

Heart Rate Wrist

1. Place the heart rate wrist just a few cm from your wrist (about 2-3 fingers) toward the elbow on the inside of the arm. It should sit tight but comfortable around the arm.
2. Turn the wrist ON.

If you have an ANT+ compatible HR strap such as Garmin, Suunto, Timex and more, you can pair it with Spivi®. To learn how to pair your heart rate monitor with your Spivi® profile click here.