Spivi offers different leaderboard attributes that can be shown on screen. Each studio can configure the desired metrics to show.
POWER NOTE: Power attributes are available only in cycling, and requires power sensors equipped bikes.
- Power – Watts: Power is energy over time and is measured in Watts units. It is a product of your cadence and resistance level. Increasing your cadence or your resistance will result in higher watts output. Bottom line, power in watts units reflects your work output – how much energy you generate in each second while pedaling the bike.
- Power - %FTP: FTP - Functional Threshold Power is the maximum average wattage that one can sustain during a 60 minutes time trial on a flat road. Power goals are usually defined in %FTP in order to allow members to train based on their own fitness abilities. FTP value of each member can be determined by running FTP test or by manually updating the value on the Spivi user profile.
- Power - Watts/Kg: Another way to display Power is by calculating how much weight in Kg we can move to generate the Watts. In order to do that, we simply divide Watts in our weight in Kilograms. W/Kg allows us to compare the power output of different members.
- Energy | KJ: Kilojoules is a measuring unit that let us know how much energy was expended over a certain period of time. Kilojoules =(Watts x Seconds) / 1000. I.E in a 60-minute workout with an average power output of 200 Watts you'll take out approximately 720 KJ = (200 x 3600) / 1000.
- Highlight Best Effort in 45 minutes - This will highlight riders who are close to breaking their personal energy records (KJ) within 45 minutes. It will start highlighting at minute 35 of the class if riders are expected to break their records.
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HEART RATE NOTE: Heart rate attributes requires training with compatible heart rate monitors. Spivi supports any ANT+ certified monitor and the Polar H7, H10, OH1, and Polar Verity Sense Optical Heart Rate Sensor straps.
- Heart Rate – BPM: Heart Rate or HR is our pulse and is measured in BPM units (beats per minute). Checking our heart rate can give us important information about our overall fitness level.
- Heart Rate - %Max HR (%MHR): Max HR is the maximum rate our heart can beat per minute. Heart Rate goals are usually defined in %Max HR units in order to allow members to work according to their own fitness abilities. Max HR value of each member can be determined by running Max HR test or by manually updating the value on the Spivi user profile.
- Heart Rate -%LTHR: Lactate Threshold Heart Rate (LTHR) is the maximum average heart rate that a one can sustain during a 60-minute time trial. Training with Heart Rate goals defined by %LTHR units allow members to train based on their own fitness abilities. LTHR value of each member can be determined by running LTHR test or by manually updating the value on the Spivi user profile.
CADENCE
- Cadence –RPM: Cadence is the rate which members turn the pedals during the workout and is measured in RPM units (Revolutions Per Minute).
SPEED
- Speed: Speed is defined as the distance covered divided by time. Speed is expressed in Miles Per Hour units (MPH) or Kilometers Per Hour units (KPH).
- Distance: Distance is an accumulated speed over time. In the Imperial measuring system distance is expressed in Miles units (MI) and in the Metric measuring system distance is expressed in Kilometers units (KM).
CALORIES
- Calories – Kcal: We use Kcal to measure energy expended in a physical activity over time. KCal are often known as burned calories and are important attributes to track when you're aiming to reach your desired weight.
SPIVI METRICS
- Spivi Ecosystem Points (SEP): Spivi Ecosystem Points are a unique metric that was designed to allow members to gain score based on their fitness level. Computing SEP is based on the type of activity, personal information and real-time performance data.
- Workout Program Points (WPP): Workout Program Points rewards members for training according to the workout goals. For each minute working out according to the program goals, a member earns 1 WPP.
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