Training with Heart Rate
- Interval Timer View
- Leaderboard View
- Performance Dashboard View
- What is Heart Rate?
- How to Wear a Heart Rate Monitor? (strap/wrist)
- What is Max HR?
- Max HR View
- How to Perform MHR (Max Heart Rate) Test in Class
- What is LTHR?
- LTHR View
- How to Perform LTHR Test in Class
- How to use Polar straps in a Spivi class?